Course curriculum

  • 1

    Welcome to the course!

  • 2

    Why is sleep so important?

    • Sleep

    • What did you learn?
  • 3

    Here is the secret to help your child to sleep

    • The secret sleeping method

    • What did you learn?

    • Download the book

    • Childrens Meditation_In my Heart_copyright
  • 4

    Who is stealing your time?

    • Don't let the grey men steal your time away from your kids

    • What did you learn?
  • 5

    Let science explain

    • Why a strong heart connection helps us sleep
  • 6

    Grow your love

    • Turn up your love language

    • What did you learn?
  • 7

    Your energy is key

    • It is all about us as parents
  • 8

    Get creative

    • Children often get very creative after meditation
  • 9

    Next steps

    • More resources for you

    • Before you go...